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Emotional Healing & Pregnancy with Erin Woodbridge

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In this episode of Pregnancy Pain Sucks, Dr. Brandie Keates sits down with trauma therapist Erin Woodbridge, co-founder of The Willow Space for Trauma Treatment, to explore how trauma quietly shapes the way we think, feel, and relate…especially during high-stress seasons like pregnancy and parenthood.

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Erin breaks down the difference between trauma-informed care and true trauma-focused therapy, explaining why many people struggle with anxiety, disconnection, or relationship conflict even without a formal diagnosis. The conversation dives into how past experiences live in the body, showing up as emotional reactivity, numbing behaviors, or feeling “out of control” in everyday situations.

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TOPICS FROM THIS EPISODE:

  • How trauma shows up in everyday life (even without a PTSD diagnosis)

  • Why relationship conflict is often rooted in past experiences, not the present moment

  • Pregnancy, identity shifts, and how major life transitions can trigger unresolved trauma

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Listen here: Emotional Healing & Pregnancy with Erin Woodbridge | Pregnancy Pain Sucks Podcast

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We are proud to announce Erin is an author on a peer-reviewed article recently published in the journal Family Process on assimilating EMDR into Attachment-Based Family Therapy in youth residential treatment. Read the paper here! 

Special thanks to Rebecca for having Erin on the podcast to talk about such an important topic. Rebecca and Erin talked about all things EMDR, attachment, the importance of showing up, and of course, Max and his therapeutic talents. Please have a listen and share with anyone who may need more information about EMDR, hope, or healing. Erin and The Willow Space is very grateful to have had the opportunity to  help spread the word about EMDR and attachment-based modalities to promote hope, health, and healing to adolescents, young adults, adults, and families across the US.

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Listen to the episode below:​

​​​​iTunes  Spotify  Stitcher TuneIn iHeartRadio Amazon Music C-Suite Radio Google Podcasts and YouTube

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