5 tips for managing C-PTSD symptoms over the holiday season It’s that time of year again! For some, holidays are about bringing family together, thinking of others through gift giving, and...
Re-framing failure Recently, I had an experience that I feel compelled to share about with the hopes of inspiring and helping others. I became a Licensed...
Relapse is a process, not a single eventOften times I hear the phrase, “I had a relapse”. What does that mean? I think within the context of substance abuse treatment we...
