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Blog


Feeling Re-Connected: How IFS-Informed EMDR Therapy helps and provides clarity for adoptees
An overview of how IFS-Informed can help adoptees overcome relational struggles specific to adoption.


In My Healing Era: How EMDR Therapy is Helping Gen Z Collectively Overcome Mental Health Issues
An overview of EMDR therapy and how Gen z clients can benefit from this powerful, trauma-focused modality.


EMDR Therapy for Narcissistic Abuse: Healing PTSD and Rebuilding Yourself
Narcissistic abuse can lead victims to feel confused, isolated, or powerless. Narcissistic abuse is a form of emotional and psychological abuse that can be devastating to the victim. It occurs when an individual with narcissistic traits or a Narcissistic Personality Disorder (NPD) uses manipulative behaviors to control, belittle, and undermine their partner, family member, or even a friend. While narcissism is often associated with grandiosity, self-centeredness, and a lack o


Now accepting Allied Trades Assistance Program (ATAP)!
Working with Allied Trades Assistance Program to bring EMDR therapy to Philadelphia members


5 tips for managing complex trauma symptoms over the holiday season
It’s that time of year again! For some, holidays are about bringing family together, thinking of others through gift giving, and...
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